Saturday, May 26, 2012

Lawn Chair Yoga - Happy Memorial Weekend




YogaDawg's Lawn Chair Yoga - Get off your lawn chair and let it do yoga!


Opening Poses

 
Mountain Pose




Plank Pose



Upward Facing Dog



Downward Facing Dog


Core Poses

 
Boat Pose



Plow Pose



Shoulder Stand



Supported Headstand



Fish Pose


Closing Poses

 
Wheel Pose



Staff Pose



Full Lotus



Corpse Pose

BONUS: Partner Poses